Meditation is the act of turning the mind inwards. It is an essential tool of almost every tradition or religion of a spiritual discipline. Although it has been around for centuries, the practice of meditation and mindfulness is still growing increasingly popular in modern times as scientific studies have found that meditation can have positive effects on you emotionally and can help to reduce symptons of anxiety and depression.
Using a properly designed meditation stool can completely change and enhance your meditation experience. It is important when meditating that you relax your body so you can focus your attention on your mind. Failure to relax comfortably and having to constantly adjust your position will have you focusing more so on your physical self rather than your mental self. This is why meditation is considered by many a mind/body discipline. To still the mind, you must first still the body.
Our Meditation Stools are designed help improve your posture and keep your back straight and your legs comfortably relaxed. These stools will also help to reduce strain on your legs, ankles and knees during your practice.
We have three styles of Meditation Stools available and all are made in locally in Victoria. Please see sizing & pricing information below
Specifications
Seat Width: 39cm
Seat Length: 19cm
Seat Height: 18cm
Weight: 1.4kg
- Wider seat for added comfort and stability
- Rocker legs automatically adjust to correct angle for sitting
- Foldable design for easy transport & storage
